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FREE Foundation Class in Meditation & Guided Journeys
Class Presentation (1 Hour 40 min, Multimedia)
Class Presentation Slides (PDF)
Class Video (101:29)
Class Audio
Class Chat Log
Guided Journey (15 min, Multimedia)
Guided Journey Video (17:24)
Guided Journey Audio
BONUS - Beginner's Beach Guided Journeys Series
01 - Breathing (15:28)
02 - The Mirror (15:11)
03 - Facing Difficulty (16:42)
04 - Reconciliation (15:44)
05 - Ancestry (17:58)
BONUS - Resources
Guided Meditation eBook
Relaxed Breathing Exercise
CHECKLIST - Suggested Path Through Our Journey Materials
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03 - Facing Difficulty
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